What is an Aromatherapy Foot Massage?
My Foot Massage combines deep compressions, stretching of the muscles, joint mobility and stimulation of acupressure points as well as soothing massage to the soft tissues. The benefits are relaxation, blockages in the energy flow are released, the nervous system is invigorated, the ability to absorb nutrients is heightened, the circulation and lymph drainage is improved, flexibility and range of motion can be increased and it promotes a general feeling of wellbeing as the body, mind and spirit are balanced. It can also help with recovery from exercise or sporting events.
Aromatherapy blended creams are used throughout the treatment which can either be for:-
- Reviving Energy Levels;
- Hormone Balancing;
- Aches and Pains;
- Pregnancy; or
- Boosting the Immune System.
In addition, you will be given a sample pot of the Aromatherapy blended cream used so that you can continue the good work at home.
What to expect
Only your lower legs (from the knees down) and feet need to be exposed for this treatment. You will be lying on my heated couch fully supported by pillows with a comforting blanket covering you at all times. Your feet will be cleansed with hot towels prior to the treatment commencing.
An Aromatherapy Foot Massage treatment lasts for 1 hour and costs £40.
Please note: All massage treatments are totally safe and complementary (it does not replace medical treatment) but there are some physical conditions which could be contra-indicatory to massage. If you are being treated by a G.P. or other medical professional for anything please let me know in advance.