What is Hypnotherapy?

Clinical Hypnotherapy is a process whereby I can help you to utilise the power of your subconscious mind to make positive changes that you need to overcome your particular issue.  During a Hypnotherapy session with me some NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) techniques may be used to maximise the effectiveness of your treatment.  These techniques combined with Hypnotherapy can be truly life-changing.  In some circumstances I can also provide you with a Hypnosis CD to enable you to carry on the good work at home.

Under a hypnotic state, I can guide you to make use of your imagination to help you to make positive changes.  It is at this deep level of creative consciousness that I work to by-pass blockages and self-critical judgment to bring about a change in the way you think, feel and behave.

You are more than welcome to record the session on your phone/device.

Hypnotherapy can help with issues such as:

  • Fertility;
  • Stopping Smoking (Package available);
  • Weight Loss (Packages available);
  • Stress;
  • Anxiety;
  • Phobias;
  • Pain Management;
  • I.B.S.;
  • Public Speaking;
  • Performance Anxiety (actors, musicians, etc.)
  • Resolving Past Issues/Traumas;
  • Grief/Bereavement;
  • Coping with Cancer (diagnosis, treatment and symptom management);
  • Coping with Terminal Illness/Diagnosis; and
  • Coping with Long-Term Chronic Health Conditions.

How Does It Feel To Be Hypnotised?

Do you remember how it felt this morning to be half awake and half asleep?

Do you know the feeling of making a familiar car journey but when you reach your destination you can’t remember the details of the journey in between?

Have you ever been so engrossed in a book or a film that you are almost in a daydream state, so much so that you feel that you are there and not totally “present”?

These are all similar feelings to being in a state of hypnosis.  You’re not asleep but in a very relaxed state and always in control.  I enable you to enter that deeply relaxed state of mind and then use this hypnotic state to make deep and lasting changes to thoughts, feelings and behaviour patterns.  Unlike with Stage Hypnosis, you are in control all the time, you always know what is happening, and you can come out of your altered state at any time in the same way that you can snap out of a vivid daydream.

Prices and Packages:

Packages are available for some issues (ie Smoking and Weight Loss) but for most other conditions, my sessions last for approximately 1 and a half hours at a cost of £70 per session.  Some issues can be resolved in just one session, while others may take four or longer.  Your progress and any future treatment plan is discussed as we proceed along your journey.

Stopping Smoking Package: One session which can last anything from 1 and a half to 3 hours in length. Price = £150.

Weight Loss Package (General): One session which can last anything from 1 and a half to 3 hours in length. Price = £150.

Weight Loss Package (Hypno-Gastric Band): Six sessions of approximately 1 to 1 and a half hours in length.  Price = £400.